ruthdayyoga3 minYoga InfoFinding Flow in Art, Yoga, and Everyday MomentsFor as long as I can remember, I've found my "flow state" in drawing. Whether it was doodling in the margins of my notebooks as a kid,...
ruthdayyoga2 minSound HealingWhere Did Sound Healing Originate?The Origins of Sound Healing: A Journey Through Time Hello, beautiful souls! Today, we're embarking on a fascinating journey back in time...
ruthdayyoga1 minSound HealingCan a Sound Bath Make You Feel Sick?Hey there! Let's chat about something curious: can sound healing, known for its relaxing vibes, but can a sound bath make you feel sick?...
ruthdayyoga2 minSound HealingIs Sound Healing Real?Sound frequencies interact with our brainwaves, leading to a state of relaxation, improved focus, and a happier mood.