- 1 hr1 hour
- 60 US dollars$60
- The Centered Life|Center for Healing and Integration
Are you interested in taking your yoga practice to the next level? Do you want to feel more confident in your classes or learn how to adapt poses to your body's needs? Look no further than private sessions with me! During our private sessions, I will work with you one-on-one to identify and achieve your goals. Whether you're working through an injury, living with a disability, or simply want to deepen your understanding of yoga, I will tailor each session to meet your specific needs. Private sessions are available for up to two people with similar goals per session, at no additional cost. If you have a small group of 3-8 people, consider the small group option. Our sessions will be held at The Center for Healing and Integration in Westmont and will be coming to Naperville soon. I specialize in a variety of practices, including injury rehab, working with special populations, restorative & yin yoga, meditation, sound healing, and cross-training for sports. Don't settle for a one-size-fits-all approach to your yoga practice. Book a private session with me and take the first step in achieving your goals. Let's work together to ensure that your yoga practice is tailored perfectly to you.
The Centered Life Therapy, North Washington Street, Naperville, IL, USA
Center for Healing and Integration (CHI), East Ogden Avenue, Westmont, IL, USA