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Gentle Yoga at Galeria Azul

Tue, Dec 03

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Galeria Azul

A weekly class in a GORGEOUS art gallery.

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Gentle Yoga at Galeria Azul
Gentle Yoga at Galeria Azul

Time & Location

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Dec 03, 2024, 1:00 PM – 2:00 PM

Galeria Azul, 239 South Washington Street #2nd floor Naperville, IL 60540

About the event

Join me for a relaxing and rejuvenating yoga session surrounded by original art! This event is perfect for beginners or those looking for a gentle practice to unwind and de-stress.

You will be guided through gentle poses and breathing exercises to help improve flexibility, reduce tension, and promote overall well-being. We will start with grounding and breathwork, move through seated and gentle standing poses and finish with an art-based guided meditation. 

No prior yoga experience is necessary - just bring a yoga mat and an open mind! Don't miss out on this opportunity to take some time for yourself and focus on self-care.

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