Sat, Feb 17|
Yoga By Degrees - Western Springs
Chakra Exploration Attributes & Balancing Yoga Energization Sound Bath Relaxation Learning & Laughter
Time & Location
Feb 17, 2024, 2:30 PM – 4:30 PM
Yoga By Degrees - Western Springs, 4700 Gilbert Ave #16, Western Springs, IL 60558, USA
About the event
Embark on a colorful journey through your chakras in my upcoming 2-hour workshop, perfect for yoga lovers of all levels!
We'll dive into the fascinating world of each of the major seven chakras, exploring its colour, musical note, element, attributes, balancing and anatomy, and how they're influenced by yoga poses, breathwork, and the world around us. Get ready for an engaging mix of active and restorative yoga tailored to energize each chakra, capped off with a relaxing sound bath finale. This workshop is your playful and friendly gateway to understanding the vibrant energy centers within you, offering both learning and laughter. Join us for this enlightening adventure and align your chakras in the most fun way possible!