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Sat, Aug 12

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Center for Healing and Integration, 700 E Ogden Ave, Unit 304, Westmont, IL 60559, United States

Harmonic Healing: Trauma Release through Yoga & Sound

Join us for a transformative two-part workshop that delves deep into the healing power of yoga and sound. Whether recent or ancestral, aware or unaware, we've all experienced trauma, and its imprint can be stored within our bodies.

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Harmonic Healing: Trauma Release through Yoga & Sound
Harmonic Healing: Trauma Release through Yoga & Sound

Time & Location

Aug 12, 2023, 1:00 PM – 3:00 PM CDT

Center for Healing and Integration, 700 E Ogden Ave, Unit 304, Westmont, IL 60559, United States

About the event

Join us for a transformative two-part workshop that delves deep into the healing power of yoga and sound. Whether recent or ancestral, aware or unaware, we've all experienced trauma, and its imprint can be stored within our bodies.

In the first section, immerse yourself in a dynamic and accessible Trauma Releasing Yoga practice designed for individuals of all levels. Through intentional movement and breath, we will gently unlock and release stored tension, allowing the body to unravel its layers of trauma.

Following the empowering physical practice, enter a realm of profound restoration in the second section. Experience the soothing vibrations of sound healing, expertly curated to address specific areas of tension and enhance overall well-being. As you surrender to the harmonious sounds, you will be gently guided through trauma releasing restorative yoga poses, specifically designed to facilitate deep relaxation, healing, and the release of stored trauma.

Allow the resonating frequencies to envelop you, creating a safe and nurturing space for your body and mind to unwind. Through this synergistic combination of sound healing and gentle yoga, you will effortlessly access the profound depths of relaxation, inviting further release of tension and the healing of past wounds.

Immerse yourself in this transformative journey, where the power of sound and restorative yoga converge, unlocking your body's innate capacity to release trauma and restore balance. Embrace the opportunity to cultivate a state of profound well-being and reclaim your inner harmony.

Reserve your spot now and embark on this holistic exploration of healing, guided by the harmonious fusion of trauma releasing restorative yoga poses and the transformative vibrations of sound healing.

Throughout the workshop, you will gain essential knowledge about how the body stores trauma and learn practical techniques to initiate the release process. Our facilitators will provide valuable insights and resources to support your ongoing journey of releasing stored trauma beyond the workshop.

Don't miss this opportunity to embark on a transformative path toward healing and liberation. Reserve your spot now and let the power of Trauma Releasing Yoga and sound healing guide you towards a more balanced and harmonious existence.

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