Gentle Yoga at Galeria Azul

Join me for a relaxing and rejuvenating yoga session surrounded by original art! This event is perfect for beginners or those looking for a gentle practice to unwind and de-stress.

You will be guided through gentle poses and breathing exercises to help improve flexibility, reduce tension, and promote overall well-being. We will start with grounding and breathwork, move through seated and gentle standing poses and finish with an art-based guided meditation. 

No prior yoga experience is necessary - just bring a yoga mat and an open mind! Don't miss out on this opportunity to take some time for yourself and focus on self-care.